Backpacking tips

Things you must have

  • Good hiking shoes. Have them broken in well before our trip. Have good socks, too.
  • Water. Figure on drinking at least 2 liters a day.
  • Shelter. Sleeping bag; pad; tent | Hammock; tarp; quilts
  • Food. For an overnight: Lunches (2), dinner, breakfast, snacks.
  • Rain gear. You never know when a sprinkle will show up.
  • Sanitary supplies. Toilet paper. Hand Sanitizer. Ziploc bags. Trowel.
  • Whistle. Universal signal you’re in trouble: 3 blasts.
  • Hiking poles. Good for balance. Good for getting up – and down – the hills.
  • Headlamp. Yeah, your phone probably has a light. But it’ll eat up the battery and you have to hold it.

If you’re going to cook:

  • Backpacker stove and fuel; waterproof matches/lighter.
  • Pot/pan with lid; cup/mug; spoon/spork.
  • Options: Freezer Bag Cooking (FBC); commercial food packets

Clothing

  • Layer, layer, layer! It can get warm as we’re hiking. But you’ll cool off when we stop. And it can be chilly at night.
  • No cotton! When you sweat in it, it takes too long to dry. Wear wool, silk, nylon and/or poly instead.
  • You only need two sets of clothes: the ones you’ll hike in and the ones you’ll sleep in.
  • Good things to have: hat; gloves; buff.

Useful

  • Map/compass (learn how to use them)
  • Extra Ziploc/trash bags
  • Sunscreen; lip balm; bug spray
  • Duct tape. Wrap it around your hiking poles.
  • First Aid kit. At the very least, some bandages, blister stuff, your preferred pain medication.

Things to know

  • Don’t assume you’ll have a phone signal. Especially if you use AT&T.
  • Don’t travel far when you go pee at night. It’s very dark and it’s easy to get lost. You can have total privacy in just a few steps.
  • The emergency signal is 3 blasts on a whistle.
  • Campfires can be nice, but it’s important to ensure they’re set up safely (only in a fire ring) and fully put out.